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Don't Look Down is an inspirational podcast series focusing on well-being. By interviewing people who have been through a range of traumatic experiences, come through the other side and begun flourishing and enjoying life again, podcast creator Emily Taylor hopes to show listeners they can overcome anything. Don't Look Down will also offer practical advice about how everyone can improve their wellbeing through steps like improving their diet and exercise, getting outdoors more, finding out who you are and connecting with new and old friends. As well as interviews providing insight, advice and hope to others, the series will include information about support services available both nationally and within the Worcestershire area.
Episodes
Friday Jun 12, 2020
Friday Jun 12, 2020
The intelligent, talented and hilarious James (Doc) Butler, now known as Doc Butler after his debut in /Coronation Street in 2019, tells us of his life changing accident in Vietnam only a year before. Although recently landing the role ‘James Woodgate’ in one of the main soaps watched by the majority of the nation, James tells us of his life changing accident in Vietnam which has left him certified as disabled.
Friday May 29, 2020
Friday May 29, 2020
When Harriet was just 25, she nearly died after giving birth to her first daughter Alexandra and was diagnosed with a life-changing physical condition. This came after years of battling with her mental health. Now happily married with two children, Harriet tells us about managing both her physical and mental health, and how she’s coped with the diagnosis and found some inner peace.
Friday May 15, 2020
Friday May 15, 2020
Cotswolds family man Chris Bishop is now the successful director of Business Coaching for Expert Success, but it wasn’t always that way. In episode 2 of the Don't Look Down Podcast he talks to us about how his weight impacted his early years and how he got to the point where he had to make a big life change both physically and mentally.
Chris left the country at 19 to work as a holiday rep in Spain, but unfortunately the problems worsened over there. He’s sharing with us a really big life lesson: that having money in the bank means nothing without having your health.
Friday May 01, 2020
Friday May 01, 2020
In our first episode of the Don't Look Down Podcast, we interview Laney Walsh. Laney talks to us about her mental health journey, how she has come out the other side, and how she now uses her experience to give back to society and help others who are struggling with mental health.
Monday Apr 27, 2020
Monday Apr 27, 2020
Pre-release recording from the Don't Look Down Podcast creator, Emily Taylor. First episode out 1st May.