2.2K
Downloads
15
Episodes
Don't Look Down is an inspirational podcast series focusing on well-being. By interviewing people who have been through a range of traumatic experiences, come through the other side and begun flourishing and enjoying life again, podcast creator Emily Taylor hopes to show listeners they can overcome anything. Don't Look Down will also offer practical advice about how everyone can improve their wellbeing through steps like improving their diet and exercise, getting outdoors more, finding out who you are and connecting with new and old friends. As well as interviews providing insight, advice and hope to others, the series will include information about support services available both nationally and within the Worcestershire area.
Episodes
Friday Sep 04, 2020
Friday Sep 04, 2020
Now CBT trained and the founder of Redditch Friendship and Support Group, Mary Jones was in her early 20s during the seventies when she ran away from her home and husband in Ireland in search of refuge in England for herself, her one-year-old and unborn child after being subjected to mental and physical violent abuse.
Against all the odds, Mary shares with us how she became strong and how her life changed for the better, and how proud she is the be the person she is today helping others. A caring lady who counsels vulnerable people by supporting and signposting them to other services that can help and change their lives.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.