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Don't Look Down is an inspirational podcast series focusing on well-being. By interviewing people who have been through a range of traumatic experiences, come through the other side and begun flourishing and enjoying life again, podcast creator Emily Taylor hopes to show listeners they can overcome anything. Don't Look Down will also offer practical advice about how everyone can improve their wellbeing through steps like improving their diet and exercise, getting outdoors more, finding out who you are and connecting with new and old friends. As well as interviews providing insight, advice and hope to others, the series will include information about support services available both nationally and within the Worcestershire area.
Episodes
Friday Jul 03, 2020
Friday Jul 03, 2020
In this episode, Sam shares with us her story suffering the tragic loss of her first born son Rob. Sam joins us to talk about how time might not heal but it does allow the sharp pain to subside on occasions. What you see is what you get with Sam, her life has been anything but dull and she's going to tell us about her turbulent childhood, rebellious teenage years and how she found escapism through music which is a huge part of her life.
Plus we have a bonus at the end of this show where Sam's husband will be chatting to me about how music teachings has impacted on the well being of people struggling with mental health issues, and what is even more wonderful is Sam and Clem will be playing a song at the end of the show that signifies overcoming things in life! A very special show indeed.
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