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Don't Look Down is an inspirational podcast series focusing on well-being. By interviewing people who have been through a range of traumatic experiences, come through the other side and begun flourishing and enjoying life again, podcast creator Emily Taylor hopes to show listeners they can overcome anything. Don't Look Down will also offer practical advice about how everyone can improve their wellbeing through steps like improving their diet and exercise, getting outdoors more, finding out who you are and connecting with new and old friends. As well as interviews providing insight, advice and hope to others, the series will include information about support services available both nationally and within the Worcestershire area.
Episodes
Friday May 15, 2020
Don't Look Down Episode 2 - Chris Bishop
Friday May 15, 2020
Friday May 15, 2020
Cotswolds family man Chris Bishop is now the successful director of Business Coaching for Expert Success, but it wasn’t always that way. In episode 2 of the Don't Look Down Podcast he talks to us about how his weight impacted his early years and how he got to the point where he had to make a big life change both physically and mentally.
Chris left the country at 19 to work as a holiday rep in Spain, but unfortunately the problems worsened over there. He’s sharing with us a really big life lesson: that having money in the bank means nothing without having your health.
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