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Don't Look Down is an inspirational podcast series focusing on well-being. By interviewing people who have been through a range of traumatic experiences, come through the other side and begun flourishing and enjoying life again, podcast creator Emily Taylor hopes to show listeners they can overcome anything. Don't Look Down will also offer practical advice about how everyone can improve their wellbeing through steps like improving their diet and exercise, getting outdoors more, finding out who you are and connecting with new and old friends. As well as interviews providing insight, advice and hope to others, the series will include information about support services available both nationally and within the Worcestershire area.
Episodes
Friday May 01, 2020
Friday May 01, 2020
In our first episode of the Don't Look Down Podcast, we interview Laney Walsh. Laney talks to us about her mental health journey, how she has come out the other side, and how she now uses her experience to give back to society and help others who are struggling with mental health.
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